We understand that a problem has more than one solution. This is why we use a multi-dimensional approach to solve the problem at the root cause through any one of these treatments. From bio-identical hormone pellet therapy to medical weight loss programs, Incredible Health can help you feel incredible at any age or stage of your life!
Bio-identical Hormone Pellet Therapy
Pellets are a form of bioidentical hormone replacement therapy (BHRT). Pellet therapy is a subcutaneous treatment, meaning it is implanted just under the skin. This method allows for your sex hormones to be
- Delivered consistently
- Easier for your lifestyle
BHRT with pellet implants is extremely effective. The implanted pellet(s) consistently release small, physiologic doses of hormones that provide optimal therapy.
Pellet therapy is a subcutaneous procedure. That means it is implanted under the skin in your hip/buttock area, in the form of small pellets that contain the prescribed amount of testosterone, estrogen or other hormones. Pellet therapy is available for both men and women suffering from hormonal deficiencies. It is one of the most refined and extraordinary delivery methods. Once our clients experience the benefits of pellets, they won’t give them up!
For men, pellet therapy may help with:
- Low testosterone
- Erectile dysfunction
- Low sex drive
- Body Composition
For women, pellet therapy may provide relief from:
- Mood swings
- Low sex drive
- Bone loss
- Body Composition
Pellet therapy is quickly becoming a popular method of bio-identical hormone replacement therapy because it delivers hormones consistently and easily. This is different than other hormone therapy delivery methods as the procedure is only done one time every three months unlike, oral pills, injections or creams applied to the skin.
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Bio-identical Hormone Replacement Therapy
Hormone deficiencies contribute to many of the signs and symptoms associated to the aging process. Are you experiencing any indications of a hormonal deficiency?
- Weight Gain
- Loss of Libido
- Loss of Strength
- Night Sweats/Hot Flashes
- Changes in Memory, Forgetfulness, “Brain Fog”
- Low Energy
- Muscle Aches or Joint Pains
- Loss of Motivation
- Loss of Muscle
If you answered YES to any of the following, you may be in need of hormone replacement therapy!
Bio-identical hormone replacement therapy means that your body receives the exact same molecules that it used to produce. This is important because the shape of the molecule needs to fit correctly into the shape of the receptor and it needs to be metabolized the way that your body was designed. It is designed to replenish your body with exact replicas of your hormones needed to achieve optimal health. Our patients report renewed energy and vitality, enhanced sex drive, improved focus, memory and metabolism. Delivery methods can include pellets, creams, oral medications, injections, etc.
Bio-identical Hormones for Men
As men age, their testosterone and DHEA levels fall. It’s so gradual that they may not be aware of the decline until one day, he recognizes that he is struggling. A man with low testosterone will lack energy, motivation, assertiveness, focus and creativity. He will be grouchy and unable to really enjoy life. He will frequently fall asleep as soon as he can get home and hit the sofa. Sometimes, he will have his testosterone level checked and be told that it is normal. Hormone therapy is always optional, so the question is what type of normal are you willing to accept? It is normal for a 50 year old to have an average 50 year old testosterone level which results in an irritable, tired man, but if you replace his hormones back to the 25-30 year old level, he can be a vibrant, active, fun loving person. Testosterone is so much more than just the bedroom reputation that it has. Low testosterone can result in the following:
- Low energy levels
- Increased fat mass
- Lowered muscle mass
- Lowered bone density
- Depression, suicidality
- Loss of libido (desire and function)
- Memory loss, dementia
- Mood swings, irritability
- General body aches and pains
Bio-identical Hormone Replacement Therapy (BHRT) means that the molecule is exactly the same molecule that your body manufactures as the natural hormone. There are many benefits to BHRT for men, including:
- Prevent or reverse osteoporosis
- Improves anxiety, depression and cognition
- Decreases cardiovascular risk, lowers blood pressure and improves lipid panel.
- Increases libido and sexual performance
- Increases muscle mass and decreases fat mass
- Brain protective. Restores memory. Improves symptoms of MS, Parkinson’s and Alzheimer’s
- Improves insulin sensitivity which can help prevent diabetes
- Improves sleep
- Restores self-confidence and motivation
- Improves balance and decreases fall risk
Lifestyle modifications, improved nutrition and moderate exercise can have a positive impact on your health, improve your quality of life and help you look better and feel younger. However, it’s really hard to put that plan into action when you are lacking motivation and falling asleep on the sofa. We have noticed in our clients that once their testosterone is replaced, now they want to pay attention to their food and exercise choices. All the pieces of the puzzle start to fall into place.
Bio-Identical Hormones for Women
As a woman ages, her body becomes less effective in producing these vital hormones. Hormones fall to unhealthy levels creating a hormone imbalance in your body. Menopause, adrenal fatigue, and other hormone syndromes are all characterized and caused by improper hormone levels. Female hormones must stay in perfect hormonal balance in order for your body to function optimally.
Hormone deficiency in women often causes the following symptoms:
Historically, these symptoms were regarded as normal signs of aging and were considered inevitable and untreatable. However, latest research has revealed that it is really the improper levels of female hormones that are responsible for many of these ailments.
This understanding of the importance and function of the female hormone balance and harmony has led to the development of modern Bio-Identical Hormone Replacement Therapy for Women.
Restore Hormone Balance with BHRT
Bio-Identical Hormone Replacement Therapy for Women (BHRT) uses hormones that are identical, on a molecular level, to the natural hormones occurring in your body. The goal of BHRT is to supplement low hormone levels and to restore the critical hormone balance in your system.
By restoring hormones to appropriate levels, BHRT can help eliminate many symptoms associated with menopause, adrenal fatigue, and other hormonal imbalances.
Benefits of BHRT for Women
Those suffering from hormone imbalance can greatly benefit from bio-identical hormone replacement therapy. BHRT can help women:
- Improve energy levels
- Enhance mood
- Restore sex drive
- Boost memory
- Reduce depression
- Decrease hot flashes
- Alleviate night sweats
- Eliminate mood swings
- Stop vaginal dryness
- Regain skin elasticity
- Soothe joint pain
- Oncrease stamina
- Strengthen the immune system
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BHRT combined with lifestyle modifications, changes in diet, and increased levels of exercise can have a positive impact on your health, improve your quality of life, and help you look better and feel younger. Hormone replacement therapy requires a holistic approach in an attempt to slow down the aging process, stay healthy, and live longer.
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Low-Dose Ketamine Infusions
What is Ketamine?
Ketamine has been used for over 40 years, since the 1970s, to put people to sleep for surgery (anesthesia), including children, which speaks to its safety. Are you suffering from:
- Major Depressive Disorder or Treatment-Resistant Depression
- Bi-Polar Depression
- Addictive Disorders
- Post-Traumatic Stress Disorder
- Reflex Sympathetic Dystrophy
- Complex Regional Pain Syndrome
- People can show Benefit within 1-2 Hours
- 70-80% of People Notice a Benefit from Receiving Low-Dose Ketamine
Ketamine for Depression & Pain
Over the last decade, leading researchers all over the world have confirmed ketamine’s efficacy in treating depression and pain. In a study at Yale School of Medicine, one injected dose of ketamine alleviated the idea of suicide within one hour (with repeated results for 13 other patients). In a study conducted by Icahn School of Medicine at Mount Sinai, the effects proved very promising for the continued long-term use of ketamine in treating those with stubborn cases of major depressive disorder. There have been more than 30 successful trials now and the list keeps growing daily. Based on the trials, 70-80% of people suffering from treatment- resistant depression notice a benefit in their lives from their ketamine treatments.
How Does Ketamine Work?
Ketamine acts in two important ways: as a NMDA (N-methyl-D-aspartate) blocker and to increase BDNF (Brain Derived Neurotrophic Factor). Glutamate is one of the important chemicals or neurotransmitters in the brain. It has two receptors, NMDA and AMPA. By blocking NMDA, more glutamate goes to AMPA. BDNF stimulates new nerve cell growth, connections (synapses) and organization of the synapses. Research suggests that a deficiency in these connections is associated with Major Depressive Disorders and other mood disorders.
Chronic pain patients suffer from a process in which pain signals increase both in frequency and intensity over time, known as central sensitization. Ketamine acts by resetting these pain receptors and blocking the pain signals, allowing the patients to feel relief.
For more information regarding Low Dose Ketamine Treatments, visit our Ketamine Website at www.scottsdaleketamine.com.
“I came to Incredible Health after about 10-15 years of utilizing different medications and therapies and seeing all different types of providers from psychiatrists to psychologists for the treatment of long-term depression that I’ve had since my young 20s. I did the series of six over three weeks and after the second treatment my crying jags completely stopped and I have maintained that. It has been more than 5-6 weeks that I’m not having the random crying spells all day, every day. That was foremost one of the most significant improvements in my day-to-day mood and functioning. I would do it all over again just forthat. I don’t feel that heavy weight of depression every morning when I wake up. I feel like something has just lifted in the sense of unlocking the burden of that dark feeling as well. – Alissa, 43
Anti-aging Medicine & Athletic Performance
Anti-aging medicine focuses on slowing down the biological aging process by treating and preventing age-related disease at the molecular and cellular level. Looking at anti-aging from this angle we improve health, optimize performance, and increase your quality of life. Aging is a blessing, but we all know people that really show their years. We help our clients look young at any age, but more importantly be able to function and enjoy their lives and relationships in the latter stages of life.
At Incredible Health, we offer:
Sermorelin Acetate/ GHRP-2/ GHRP-6
- Strengthen the Cardiovascular System
- Increase Muscle Mass
- Improve Ability to Burn Fat
- Increase Sex Drive
- Improve Recovery and Repair from Injuries
- Regenerate Nerve Tissues
- Strengthen the Immune System
- Enhance Energy Levels
- Improve Cognition and Memory
- Improve Bone and Mineral Density
- Improve Skin Elasticity
- Improve Quality of Sleep
Vitamin D3 Injections (50,000 IU)
- Essential for Healthy Bones and muscles
- Helps to Decrease Hunger Signals
- Decreases Stress and Fatigue
- Boosts Immune System
- Enhances Well-Being
MIC Injection (Fat Burner)
- Reduce Stored Body Fat (Helps fat cells release fat so that it can be burned up)
- Increase Energy (released fat is used for energy production)
- Maintain a Healthier Liver
- Increase the Metabolism
- Help to Maintain Normal Energy Levels
- Promote Healthy Neurological Activity
- Supporting Normal Homocysteine Levels for Healthy Cardiac Function
- Help to Ease Stress and Sleeplessness
- Maintain Healthy Cell Growth and Repair
- Promote Normal Immune Functions
- Support Normal Metabolism of Carbohydrates and Fats
Pharmaceutical Grade Probiotics
- Reduce Gut Inflammation
- Increase Absorption of Nutrients
- Boost Immunity
- Control GI Symptoms
- Reduce Bloating
We all know that no one likes aging, but you want to be around to enjoy life and your family. People often associate aging with being moody, low energy, and not enjoying the same quality of life as you once did. Incredible Health’s anti-aging supplements, medications and strategies let clients feel incredible at any age. Our anti-aging modification and strategies employ scientific advances, optimal nutrition, wellness programs, and clinical preventive medication to slow down the conditions that are associated with aging. Our goal is to help our clients live at their optimal level of function for as long as possible.
At Incredible Health, we understand that your body must obtain and absorb the right nutrients to function properly and remain disease-free. Gut inflammation is an underlying cause of more serious symptoms. We understand that solving underlying problems fixes the disease, rather than just trying to mask the problem. This is why we use clinically researched probiotics here at Incredible Health, UltraFlora Balance and UltraFlora Control. UltraFlora Balance’s main ingredient is the widely studied NCFM strain which has fixed severe GI symptoms in clinical trials. UltraFlora Control is designed for weight loss by controlling body fat and body weight in clinical trials.
Vitamin D3 Injection
An estimated 90% of the US population is deficient in Vitamin D, making it the largest deficiency. Vitamin D3 affects 200 genes in the body. Every cell has a Vitamin D3 receptor. It is important in the prevention of obesity, cancer, auto-immune diseases, osteoporosis, etc. We use serum testing to check Vitamin D levels in our clients and can supplement through oral D3 supplements, or we also offer a weekly injection that is given in the office.
Benefits of a Vitamin D3 Injection:
- Essential for healthy bones and muscles
- Decreases stress and fatigue
- Boosts immune system
- Enhances well-being
- Helps Manage the hunger signal
At Incredible Health, our Vitamin D3 Shots come in 50,000 IUs. These injections are great for all individuals that have a challenge absorbing or maintaining their levels, elderly, or if the individual is over-weight. We use the D3 form because it has been found to maintain active Vitamin D levels for a longer period of time.
Sermorelin Acetate/ GHRP-2/ GHRP-6
Sermorelin Acetate stimulates the pituitary gland to produce and secrete HGH (Human Growth Hormone). Sermorelin Acetate mimics the effects of HGH, but Sermorelin is a secretagogue, meaning that it is not a hormone itself, but tells the pituitary gland in the body to produce HGH naturally. This means that Sermorelin will have similar effects of HGH, but without the side effects and cost. Sermorelin can be used in conjunction with GHRP-2 and/or GHRP-6. These are forms of Growth Hormone Releasing Peptides that make the Sermorelin Acetate more effective.
Whether you are an athlete looking to step your game up or someone that wants to feel like they are in their 20s again, look no further than Sermorelin!
Hormones are Vital for Anti-Aging
As one ages, the body naturally has a decline in the necessary hormones that impact all aspects of our life from our energy levels to our libido. Men and women both see dramatic declines in their sex hormones and DHEA. Incredible Health will approach this problem by giving the client a specific hormone test and will restore the hormonal deficiencies to their optimal levels. At this clinic, we use bioidentical hormone replacement therapy, which uses hormones that are identical on the molecular level to the hormones in your body. When restoring these levels, one can anticipate increased energy, reduced anxiety, increased sex drive, reduced weight gain, improved mood, and better sleep
Typical Benefits from BRHT for Men + Women Include:
- Increase Muscle Mass and Decreased Fat Mass
- Improved Libido (Desire and Function)
- Increased Energy
- Consistency in Mood
- Improvement of Mental Focus
- Enhanced Metabolism
- Increased Bone Density
- Improved Sleep
- Decreased risk of Diabetes, Hypertension, Hyperlipidemia
Medical Weight Loss Programs
A well-designed customized medical weight loss program goes far beyond dieting and exercise regimens. A comprehensive medical approach is often used to incorporate fat reduction strategies that fit your specific needs. A successful medically supervised weight loss program may include any or all of the following:
- Customized Weight Loss Plan
- Body Composition Testing
- Medication Injections (HCG, Vitamin D3, B-12, MIC, Sermorelin)
- Nutrition and Exercise Coaching
- Liver and Gut Detoxification
- Vitamin Supplementation
- Hormone Replacement Therapy
- Trained Medical Supervision
- Thyroid Therapy (Synthroid, Armour Thyroid, Thyrosol, Nature-Throid, Iodine)
For those struggling to lose weight, it is usually a big challenge. You may think that you’ve exhausted all weight loss solutions, and that there is no more hope. But you are not alone and we are here to find the right path for you.
As most Americans have, you've probably tried your share of fad diets, weight loss programs, and exercise regimens. They all promised magical results, but delivered very little. Don't worry. These results, or lack thereof, are actually very typical!
A professionally supervised medical weight loss program can be the key to your success. With the aid of a structured medical approach, weight loss is no longer an insurmountable challenge. Shedding excessive pounds now becomes an achievable goal that can be realized relatively quickly, and most importantly, safely for your health by pairing a physician with a trained wellness coordinator. We are looking for the pieces of the puzzle for you specifically that will lead to conquering your struggle with your weight.
IV Nutrition Therapy
Performance Hydration – Achieve more. Recharge 100%
Perfect for anyone who wants to train hard, we recommend this drip before or after intense physical activity. You don’t have to be an athlete, either. If you simply want to improve workouts, this drip will give you stamina and help recover muscles at the same time.
Fountain of Youth – Activate skin, hair and nails
This formula detoxifies the body and promotes noticeably healthier skin, hair and nails because it contains glutathione, vitamin B12 and vitamin C.
The Liquilift – Get the maximum impact
This is your one-stop-shop for all of your nutrient needs. It has the greatest impact on mood, and rehydrates the brain and other important organs instantly. Many people use this drip as a long-term strategy to stay healthy all year round.
The Executive – Feel sharp and mentally alert
Fight stress caused by heavy workloads and long business days. This drip also helps you recover from jet lag, while giving you a sense of sharper memory and focus, so you’re more alert and in the present.
Rise and Shine – Exhausted from little to no sleep?
If you’ve had a long night out, this mix of essential vitamins and minerals replenishes electrolytes, rehydrates the body and boosts your energy levels in just a few minutes.
Natural Defense – Attack sickness head on, naturally
If you’re feeling under the weather or are already sick with the common cold or flu, this high dose of vitamin C and other nutrients will boost the immune system, so you can bounce back quickly and live life to the fullest.
Glutathione – Slow down the aging process with this master antioxidant.
Encourage cell revitalization and regeneration, while you detoxify the liver and drastically improve how your skin looks and feels. Achieve a brighter skin complexion and a youthful appearance after a series of treatments.
What Is IV Nutrition Therapy?
IV nutrition therapy is the process of delivering vital nutrients, including vitamins and minerals, intravenously [directly into bloodstream] through a drip system. A small IV catheter is temporarily inserted into a vein in order for the nutrients to be administered. The drip system is used so that the nutrients are delivered over a period of time appropriate for the nutritional therapy being given.
This delivery system of nutritional cocktails has gained a lot popularity because of the ease of delivery and the amazing benefits people receive after their very first one! The 30 to 45-minute session enhances your energy, improves your overall mood, and helps prevent future health conditions caused by stress, malnutrition, and dehydration.
Click here to visit our blog regarding IV nutrition therapy. There you will find more information regarding all available nutrition drips, as well as, some FAQs to help answer additional questions.
Body Composition Analysis
Experience a cutting-edge bioelectrical impedance analysis with the Seca mBCA 514 at Incredible Health. Our non-invasive assessment provides an in-depth analysis measuring fat mass, fat free mass, total body water, extracellular water, and skeletal muscle mass in a rapid 17 seconds. Distinguish between muscle gain and fat loss and understand the real health benefits even when your weight remains the same.
Understanding your body' s composition is the key to optimal health and wellness! Unlock the secret to understanding the make-up of your body and preserve its optimum performance to promote proper aging and achieve the maximum quality of life. All personalized wellness plans begin with a comprehensive body composition test on the Seca mBCA 514 so we can fully understand your body and any potential health risks. With the use of current lab work we can also provide a 10-Year Cardiovascular Risk Profile and a Metabolic Syndrome Profile.
Solely using body weight can be misleading because a scale can’t tell the difference between one pound of fat and one pound of muscle. However, a body composition test will reveal important shifts in fat mass, muscle mass and hydration levels, which a scale cannot do.
A body composition analysis is the best way for you to understand and see the "whole picture" of what’s really going on in your body, and then to make changes leading towards restoring, building and maintaining optimum health.
THIS QUICK ANALYSIS ONLY TAKES 17 SECONDS
Body Fat %: Obtain a better understanding of your state of health and fitness through measuring your body fat percentage.
Muscle Mass %: Identify your body’s ability to burn calories and increase your resting energy expenditure by determining your percentage of muscle mass.
Visceral Fat: Quantify the visceral fat volume in your abdominal region, on top of your organs. Increased
visceral adipose tissue (VAT) puts you at a higher risk for cardiovascular disease and the development of
Track Your Progress: Monitor changes in body fat, muscle mass and total body water to gain a clearer picture of your health and wellness.
Experience a cutting-edge bioelectrical impedance analysis with the Seca mBCA 514 at Incredible Health. Our non-invasive assessment provides an in-depth analysis measuring fat mass, fat free mass, total body water, total body water, extracellular water, and skeletal muscle mass in a rapid 17 seconds. Distinguish between muscle gain and fat loss and understand the real health benefits even when your weight remains the same.
If you are interested in learning more about a Body Composition Test, call 480-418-3678.
Vitamins & Dietary Supplements
Proper supply of vital nutrients is essential to achieving optimal health. Your body needs a well-balanced diet and necessary dietary supplementation for desired mental and physical performance. Some of the pharmaceutical grade supplements used by Incredible Health clients include:
- Fish oil
- Alpha Lipoic Acid
- Vitamin D3
- Liver and gut detoxification
Dietary supplements should not be regarded as replacement of proper nutrition and a healthy diet. You should eat a well-balanced diet and the coaches at Incredible Health can help you with that as well.
At Incredible Health, we only select products that have been tested for quality and approved using the GMP or USP certification process. Vitamins and supplements are a highly effective method of ensuring that your body acquires the necessary nutrients to function well and remain healthy. Simple adjustments in your diet and supplements can make a huge difference in the improvement of your health and vitality. Our clinic can also test for all the vitamin and mineral deficiencies if needed.
In today's age, most people eat food of less-than-perfect quality. Many rely on processed foods, fast food, and produce that lacks naturally occurring nutrients. Even those that consciously opt for healthy meals often have nutritional deficiencies. Commercially produced food often lacks the required daily levels of amino acids, vitamins, and minerals. This is why we ask our clients to include a quality multi-vitamin into their meals. A good multi-vitamin helps fill in nutritional gaps. We use two lines of multi-vitamins with clients, Metagenic (Wellness Essentials) and ID Life. They range from very basic, to very specialized and customizable.
Probiotics are tiny microorganisms that contain live or active cultures that provide health benefits when ingested. Not only does using a probiotic improve digestive health, but mental health as well. There is a strong connection between gut health and your brain, including an improved mood and fighting depression. The Bacteria in your gut also determines how many calories you absorb and plays an important role in the overall inflammation of the body.
Gut inflammation is an underlying cause of more serious symptoms. We understand that solving underlying problems fixes the disease, rather than just trying to mask the problem. This is why we use clinically researched probiotics here at Incredible Health, UltraFlora Balance and UltraFlora Control. UltraFlora Balance’s main ingredient is the widely studied NCFM strain which has fixed severe GI symptoms in clinical trials. UltraFlora Control is designed for weight loss by controlling body fat and body weight in clinical trials.
Fish oil is one of those staple supplements you should be taking daily. It is important for cardiovascular health as it lowers cholesterol, thins the blood, decreases inflammation, lowers blood pressure, decreases irregular heart rhythm, lowers triglycerides and decreases homocysteine. It also helps our brain health by warding off depression and age-related decline. Fish oil also enhances insulin function and helps with mitochondrial function (ability to make energy). We use the OmegaGenics EPA-DHA 720 with clients to supplement for fish oil.
Alpha-Lipoic Acid (ALA)
Alpha-lipoic acid is known for protecting tissues from free radicals, as well as, supporting healthy glucose metabolism and nerve tissue health. There are a few studies that have suggested that ALA can help the body to use its own insulin to lower blood sugar in type 2 diabetes. It may also be able to reduce symptoms associated to nerve damage (peripheral neuropathy) caused by diabetes. We use Meta Lipoate 300 with our clients.
An estimated 90% of the US population is deficient in Vitamin D, making it the largest deficiency. Vitamin D3 affects 200 genes in the body. Every cell has a Vitamin D3 receptor. It is important in the prevention of obesity, cancer, auto-immune prevention, osteoporosis, etc. We use serum testing to check Vitamin D levels in our clients and can supplement through oral D3 supplements, or we also offer a weekly injection that is given in the office.
Liver and Gut Detoxification
A key factor in achieving optimal health and wellness is a properly functioning gastrointestinal (GI) or digestive system. Poor digestion and absorption interfere with a myriad of bodily functions and cause problems such as nutrient deficiencies, inflammation, pain, skin issues and hormone imbalances.
Our bodies are assailed day in, day out with chemicals from environmental pollutants, medications, contaminants in our water supply, pesticides and hormones in our food supply, alcohol, and the list goes on. As amazing as your body’s natural detoxification processes may be, at times it may not be able to keep up with the growing exposure to toxic chemicals. What’s more, your body’s natural detoxification may be impaired by factors such as:
- Inadequate nutrients, vitamins and minerals that the liver and other detoxification systems need to perform effectively
- Certain medications
- Poor liver health
- Poor kidney health
- Insufficient detoxifying enzymes
The three-phase detoxification protocols are designed to eliminate the toxic burden placed on your liver and gut, while restoring normal detoxification process. You will also eliminate old, unhealthy, detrimental habits, while substituting new, restorative, health-building habits so you can reclaim your health, youth and life! The two detoxification programs we use with clients are the Metabolic Rejuvenation and Clear Change. During the detox, you’ll be eating real food with limitations in order to get good protein into your body. This Detox requires protein along with what the detox supplies you with. This detox is not a juice or a cleanse, but a lifestyle modification tool to optimize your health! Given the environment we live in, everyone should do a detox at least every six months for general health maintenance.
Exercise and Nutrition Coaching
We all know we need to be eating better and moving more, but WHAT do we eat and HOW should we move? Each person is different and needs to be coached individually. Incredible Health’s coaches are certified Exercise Physiologists and specialists in fitness nutrition. They will find what works for your body and your schedule.
Many of our clients fall into these categories and have been successful at making changes that not only produce results, but they LAST!
- New to working out
- Ex-athletes that fell off the wagon
- Limited time availability
- Hates cooking
- Confused where to start
- Working out for years, not seeing any results
- Hate exercising but know they need to
Clients that receive nutrition and/or exercise coaching at the clinic will have a consultation before beginning a program to set goals and discuss areas that need to be addressed in their lives (barriers, how-to’s). We complete a body composition analysis and take photographs in the clinic to establish baselines.
After a consultation, the coach will customize a plan for the client and set up follow-up appointments to track progress and to aid in accountability. Nutrition plans may be changed throughout the program depending upon results and the client. Exercise plans are changed every 3-4 weeks depending on client adherence and results.
No matter where you are at in your fitness and health journey, proper exercise and balanced nutrition need to be at the core. We know there is a lot of mixed information all over the internet. We will find what will work best for your body type and schedule so you can finally achieve your health goals!
In addition to creating exercise programs that can be completed at home or in a gym setting, we also offer training at the clinic in our group room. You would work one-on-one with one of our Wellness Coordinators. Each session is 20-45 minutes long. Get ready to work and have fun doing it!
Receive "The Top 5 Supplements You Need in Your Life" Report and a 15% off Discount Code for an order from Metagenics so you can get the pharmaceutical grade supplements you need!